Be. By Kate. Be Your Best Self, One Step At A Time.
  • Home
  • Train & Coach
    • Train & Coach
    • Workplace Wellness
    • Gift Certificates
  • Contact
  • Inspiration & Resources
    • Kate's Fitness & Nutrition Go-Tos
    • Be The Good with Kate: Physical Health-Related Episodes
    • Bit of Inspiration
    • Listen While You Work
    • Health In A Sec
    • Weekly Challenge
    • #TravelFit
  • The 101 Series
  • On-Demand Library

Train from Anywhere

Virtual Training aka Personal Training via Live Video

Traveling?
Work from home?
Don't want to have to hire a babysitter to go to the gym?

Virtual training is here!  And has been here -- I began training clients remotely in 2018, and it has grown from there.  

Set up your phone or tablet, turn on FaceTime or Messenger, and you have a personal trainer in your own living room or in-home gym.

No need for a lot of space, Trust me, I've trained in all sizes of spaces! Pilates, HIIT, or Barre-style workouts are excellent for training via video!  20min-50min sessions, so whether you have a lot or a little time on your hands, we can make an efficient and safe workout happen as you continue to move forward toward your health goals.


    Contact Kate today to schedule:

Submit
Powered by Create your own unique website with customizable templates.
  • Home
  • Train & Coach
    • Train & Coach
    • Workplace Wellness
    • Gift Certificates
  • Contact
  • Inspiration & Resources
    • Kate's Fitness & Nutrition Go-Tos
    • Be The Good with Kate: Physical Health-Related Episodes
    • Bit of Inspiration
    • Listen While You Work
    • Health In A Sec
    • Weekly Challenge
    • #TravelFit
  • The 101 Series
  • On-Demand Library