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Be your best self, One step at a time.
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Virtual coaching, Corporate workshops, Classes
Main photos by: Jon Butts

​Also on Instagram: @be,bykate

Hello CEO~

Yes, you.
Whether you are the CEO of a Fortune 500 company, or the CEO of your household, you are running your world and need to be on top of your game.

I'm here to make sure you are working toward your health goals with clarity, efficiency, and safety. No time for wandering around a gym, questioning everything in a grocery store (or on the Whole Foods delivery site), or flipping from hours of working out to nothing.

You’re a busy exec. You should be treated as one.
No one size fits all, no scrolling through endless classes not knowing which would be most beneficial that day, no meal recommendations that would take your whole evening to prepare.

Health is a lifestyle. Your life is already jam-packed. Let us work together to find how to make your nonstop schedule one that is health-focused. Not just for now, but forever.

You’re at the home page of the full blog. For more on that, click here. To get straight to the health goals, click here.

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Disclaimer: Everything in this blog is based on my opinions, and please use any advice at your own risk.  Always check with a doctor before starting an exercise routine or vastly changing your food intake.
​Not all exercises are suitable for everyone. Exercise can be dangerous and can result in personal injury. Any injury sustained from this video or others is solely the responsibility of the exerciser. Kate Cherichello disclaims any liability from injury sustained from the use of posted videos and exercises. It is recommended to consult a physician before beginning any training program.