Be. By Kate. Be Your Best Self, One Step At A Time.
  • Home
  • Bit of Inspiration
  • Listen While You Work
  • Health In A Sec
  • Train
  • Contact
  • More
    • Full Workouts
    • Some More Good News
    • Weekly Challenge
    • #TravelFit

Some (More) Good News: Season 2!

2/27/2021

0 Comments

 
S.2 Ep.1
We need extra good news. I've been saying that since we started last March, but now there is the added layer of cold winter...so yes, we need extra good news. In trying to do my part in keeping spirits inspired and happy, S(M)GN is back.
This time, with mini interviews about people following their passions, even if meaning leaving behind a potentially more comfortable career path, and making people feel better along the way.

Here in our first episode, we meet Andrea Miyares, of Iconic Design Group. Andrea and I go back to college, and she has since journeyed through a corporate job which she liked, to taking the leap to creating her own business to follow what she loved.
Along the way, she helps individuals and companies find their brand....How to present online, what is their 'why', how to focus their creative energies and not feel overwhelmed with all the options today.

Her eloquence, passion, and immense knowledge in this field shine throughout our conversation. I hope you enjoy listening to this great example of #goodness that comes from finding your passion and helping others through your journey!

Season one here.
and on @positively_kate IGTV

New episodes released each Friday.

Have stories of following your passion you know would inspire others? Reach out! We need all the good news :)
​
​xo Kate 
View this post on Instagram

A post shared by Kate Cherichello (@positively_kate)
0 Comments

Be Calm: Quiet the body for sleep

2/1/2021

0 Comments

 
Brain busy?  Thoughts nonstop?  Mind spinning? Feeling anxious?
Take a deep breath, turn on the video below, and calm down the body and mind for sleep...
​
Picture
0 Comments

    Be.
    ​By Kate.

    Be your best self. One step at a time.

      Know When A New Post is Published!

    Let Me Know!

    Archives

    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020

    Categories

    All
    A Bit Of Inspiration
    Daily Dose Challenge
    Health In A Sec
    Listen/Read While You Work
    Some (More) Good News
    TravelFit

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Bit of Inspiration
  • Listen While You Work
  • Health In A Sec
  • Train
  • Contact
  • More
    • Full Workouts
    • Some More Good News
    • Weekly Challenge
    • #TravelFit