Protein-filled snacks for a healthy, quick boost~
What are your favorites? Have any to add? Let me know!
If you'd like to order any of these, you can click below for links to the snacks!
(I do receive a small percentage for using these links, but not from the companies-- the opinions on the greatness of these snacks are my own! )
Have you ever noted the connection between your home organization and your health?
It's a huge correlation, and I loved getting the chance to talk with home organization expert Laurie Palau about it all on her podcast, This Organized Life!
From the show notes by Laurie:
During our conversation, Kate and I discuss:
Looking back now, I wish I had a different perspective on what fitness looked like and how I could fit it into my life.
Hope you enjoy this discussion. There are so many parallels between a calm home, our mental health, and taking steps forward for our physical health.
Would love to hear your comments. Reach out to me on Insta @be.bykate or by the contact form above!