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I know Deanna Giulietti thanks to sharing the stage in Jersey Boys. 1.3 million + others know her from @deannagiulietti on TikTok, where she spreads positive vibes to all who watch. From her hit “outfit of the day” videos, to engaging with fans, to dating stories, to being the A+ hype girl you need in your life, Deanna is there for you on social. She has worked insanely hard to build this community over the past year and a half, as well as continuing her career as a performer as well (hey, Six, we’ve got a queen for you!). Thanks to being vaccinated and in the same city, we were fortunate enough to be in person for this episode! It’s not a regular episode, either…Deanna’s great idea to leave some sparkly gift boxes throughout Central Park containing various notes of love and cheer helped create this week’s fun episode. Guest appearance by the fabulous Coleman Cummings as well! Find Deanna @deannagiulietti Or www.deannagiulietti.com We need all the good news we can get. This brings me to Some (More) Good News, featuring mini interviews with people following their #passions, and helping others along the way. Have stories of good news you know should be shared? Send me a message ASAP. Follow @positively_kate for more and to reach out, and it would mean the world if you shared this episode with others! 
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This pandemic has been a time of a lot of changes. Many negative, but some positive. For performers, it was a full industry pause. But this gave performer Heidi Saldana an opportunity to finally address the physical pain she had been experiencing for years through shows, classes, and daily life. In her research, she came across the Egoscue Method. Used by pro athletes as well as people who may not have a physically active career but are in pain, Heidi has found it to change her life. She decided to not just keep this finding to herself, but to become an Egoscue Method Certified Postural Alignment Specialist to share this work to greatly decrease pain with others. She explains how she now understands “how resilient the body is and that when it is breaking down and there is pain or you are getting injured, that there's a reason, and there's also a way to walk it back-- get the body back to the alignment it’s meant to be in-- which allows it to be strong and allows it to take all that we ask of it”. Finding the root, then finding where the body deviated, and addressing from there. Additionally, we talk about the entertainment industry shutdown and how many people feel they haven’t just lost a job, but part of their identity. But, as Heidi notes she has learned, "You aren't what you do, you are who you are.” Let’s get that body in alignment so it can work to help you capitalize on being the most YOU you can be :) Reach out to Heidi at painfreewithheidi . com @heidifriese We need all the good news we can get. This brings me to Some (More) Good News, featuring mini interviews with people following their #passions, and helping others along the way. Have stories of good news you know should be shared? Send me a message ASAP! Follow @positively_kate for more and to reach out!  Dr. Cindy Wong is a licensed acupuncturist, and she absolutely turned my world around after a concussion. It was night and day after Cindy treated me, and ever since then, as well as with multiple issues she has helped through since, I cannot recommend her and her practice more highly. Having had no knowledge of acupuncture prior to working with Cindy, mind was blown in learning of the power of healing through acupuncture. Cindy is someone who gets to help people feel better every day, and she is opening eyes to opportunities in healing beyond traditional ‘western’ medicine. Additionally in our conversation, Cindy offers some quick and needed reminders and breathing exercises to help calm down our bodies and minds. Heed her advice, folks! Yin & Tonic Acupuncture, which Cindy owns, states on their, “Dr. Cindy has always been a firm believer in ‘leaving no stone unturned’ in finding a treatment option that would allow a patient to return to their best selves,” and I know this from first-hand experience. You can find Cindy on LinkedIn at Dr. Cindy Wong, D.Ac., L.Ac. If you would like to schedule an acupuncture appointment or talk more with Cindy, head to acupuncture-newyork.com We need all the good news we can get. This brings me to Some (More) Good News, featuring mini interviews with people following their passions, even if that means leaving behind a potentially more comfortable career path, and making the world better along the way. Have stories of good news you know should be shared? Send me a message ASAP!  30 minutes to crush it! Yes, 'only' 30 minutes, but wow are we going to work! Rock soundtrack to keep us going (if you look for this one on Insta, it was deleted due to the music, oops!) Enjoy, everything at your own risk, and let me know how it goes! |
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