Have you ever noted the connection between your home organization and your health?
It's a huge correlation, and I loved getting the chance to talk with home organization expert Laurie Palau about it all on her podcast, This Organized Life!
From the show notes by Laurie:
During our conversation, Kate and I discuss:
Looking back now, I wish I had a different perspective on what fitness looked like and how I could fit it into my life.
Hope you enjoy this discussion. There are so many parallels between a calm home, our mental health, and taking steps forward for our physical health.
Would love to hear your comments. Reach out to me on Insta @be.bykate or by the contact form above!